Why Sleep Grounded?
Grounding during sleep provides the body with multiple hours of free electrons, at a time where the body undergoes the most healing and regeneration.
This has been shown to regulate the body’s natural circadian rhythm, otherwise known as the sleep-wake cycle, leading to numerous potential health benefits, including; improved sleep quality, deeper more restorative sleep, finding it easier to fall asleep, greater clarity upon waking, insomnia relief and more.
The Rowland Earthing Sheet uses highly conductive materials such as pure silver and copper combined with innovative Earthing technology to transfer free electrons straight from the Earth to you, allowing you to stay grounded while you sleep.
Our Organic Earthing Sheet is made from ethically sourced certified organic cotton. This not only gives the sheet a softer more luxury feel, but the production of organic materials have less impact on the environment and support a more sustainable future.
Organically grown materials avoid the use of chemical based fertilisers and pesticides which can not only deplete soils over time and pollute our water supplies, but these can also be harmful to wildlife and natural habitats. Organic farming encourages greater biodiversity and works to build healthy top soil, an essential part to building a positive future for the planet.
Our Organic Earthing Sheet is 90cm x 2.8m and is suitable for single, double, king and super king size beds.
For grounding two people in the same bed, one option is to fit the sheet across the width of the bed (as shown in the illustration above). However, we recommend having one sheet per person for maximum comfort and increased grounding exposure. Get 40% off when you order 2 or more sheets - discount will be automatically applied at checkout.
1 Organic Earthing Sheet 35" x 110" (90cm x 2.8m)
1 Earthing connection cord 16 ft (5m)
Washing & Care
It is good to wash your Earthing product. It will not be harmed by washing, in fact it is beneficial. Washing strips body sweat and natural skin oils from the silver keeping it conductive. Here's how to wash and care for the sheet:
- Wash in a washing machine with warm water (40°C / 105°F)
- Use a liquid laundry detergent
- Line dry or dry in a dryer on low (up to 65°C / 150°F)
- Can be ironed on a low heat if desired
- Don't wash with bleach
- Don't wash with fabric softeners
- Don't use whitening detergents, oxi-detergents OR detergents with oils like lavender or coconut oil
- Don't use dryer sheet fabric softeners
- Don't dry clean
Bleach, lotions and oils can tarnish the silver rendering it non conductive. Fabric softener builds up on the silver and also ruins its conductive properties. It is advised to wait one hour to use the product after applying lotion to the skin.
FAQsView our full list of FAQs here.
I'd been having problems sleeping and was waking up feeling exhausted. I also had a few back and neck issues amongst other minor-ish niggles. First night I slept really well and woke up feeling great. This has continued to be the case. My back and neck are fine. Cancelled the osteopath! What can I say other than I'm over the moon with this purchase. I highly recommend it. Everyone should have one.
Over a year ago I fell and hurt my right hip. After Xrays and hospital appointments I was prescribed pain killers,rub on creams,exercises etc,but the pain persisted to the extent I have been limited in walking any distance, suffered restless nights and difficulty turning over in bed. After reading about the earthing sheet I was very sceptical,however I was at the point of trying anything to relieve the pain. Three weeks ago I bought the Rowland sheet,and a few days later the pain had gone. I can now walk,potter in the garden,sleep well and feel soooo much better! I can only speak from my own experience,but to me it is no less than a miracle...incidentally I am 88 years of age!😇
Just over one year ago I had a fall,since then I have had pain in my right hip. After an X-ray I was prescribed painkillers and rub on creams,but the pain persisted,which reduced my activity such as pottering in the garden,or going out for a walk etc. I also became very depressed during lock down,being so limited in activity meeting friends etc. Two weeks ago although feeling rather sceptical I bought the Rolland earthing sheet, and to my amazement the pain has gone,I can turn over in bed,I sleep from 11pm till 6am,and certainly feel more positive about life. I am 88 years old .I was my husbands carer for years till he died in April this year,so times have been tough,but I feel optimistic now...there is some pain free life ahead. Thankyou Rolland😃
Wonderful feeling of calmness on going to bed, sleeping much more deeply and feeling better generally. Very pleased :)
Very happy with my Earthing sheet from Rowland. I’d recommend everyone checking out the Earthing movie and you’ll see just how important our connection with the Earth is for health and aging.