Why Sleep Grounded?
Grounding during sleep provides the body with multiple hours of free electrons, at a time where the body undergoes the most healing and regeneration.
This has been shown to regulate the body’s natural circadian rhythm, otherwise known as the sleep-wake cycle, leading to numerous potential health benefits, including; improved sleep quality, deeper more restorative sleep, finding it easier to fall asleep, greater clarity upon waking, insomnia relief and more.
The Rowland Earthing Sheet uses highly conductive materials such as pure silver and copper combined with innovative Earthing technology to transfer free electrons straight from the Earth to you, allowing you to stay grounded while you sleep.
Our Organic Earthing Sheet is made from ethically sourced certified organic cotton. This not only gives the sheet a softer more luxury feel, but the production of organic materials have less impact on the environment and support a more sustainable future.
Organically grown materials avoid the use of chemical based fertilisers and pesticides which can not only deplete soils over time and pollute our water supplies, but these can also be harmful to wildlife and natural habitats. Organic farming encourages greater biodiversity and works to build healthy top soil, an essential part to building a positive future for the planet.
Our Organic Earthing Sheet is 90cm x 2.8m and is suitable for single, double, king and super king size beds.
For grounding two people in the same bed, one option is to fit the sheet across the width of the bed (as shown in the illustration above). However, we recommend having one sheet per person for maximum comfort and increased grounding exposure. Get 40% off when you order 2 or more sheets - discount will be automatically applied at checkout.
1 Organic Earthing Sheet 35" x 110" (90cm x 2.8m)
1 Earthing connection cord 16 ft (5m)
Washing & Care
It is good to wash your Earthing product. It will not be harmed by washing, in fact it is beneficial. Washing strips body sweat and natural skin oils from the silver keeping it conductive. Here's how to wash and care for the sheet:
- Wash in a washing machine with warm water (40°C / 105°F)
- Use a liquid laundry detergent
- Line dry or dry in a dryer on low (up to 65°C / 150°F)
- Can be ironed on a low heat if desired
- Don't wash with bleach
- Don't wash with fabric softeners
- Don't use whitening detergents, oxi-detergents OR detergents with oils like lavender or coconut oil
- Don't use dryer sheet fabric softeners
- Don't dry clean
Bleach, lotions and oils can tarnish the silver rendering it non conductive. Fabric softener builds up on the silver and also ruins its conductive properties. It is advised to wait one hour to use the product after applying lotion to the skin.
FAQsView our full list of FAQs here.
The first night I slept on it I felt like I had been camping the night before - very connected to the earth! And the knee pain I've had for a few years has gone. I'm sleeping better and my menopause symptoms have improved as well. Can't imagine being without my grounding sheet now and look forward to going to sleep each night.
This sheet was given to me by a kind friend. I was sceptical about it & certainly don't understand the science behind it but my sleep has improved beyond recognition! For as long as I can remember I have suffered from insomnia/broken nights, but now I sleep for 7 hours on average, last night it was NINE hours! I have rheumatoid arthritis & my joints don't seem so inflamed either Absolutely delighted with my earthing sheet.
Works for me.
Fantastic. Best nights sleep in years. I have rheumatoid arthritis so I never have a good nights rest. I've woken refreshed and vibrant.
Over a year ago i injured myself whilst weight lifting, I was in severe pain for several months. The pain went away (i now associate this with spending a long duration barefoot on a beach holiday) throughout the year pain came and went on a varying scale. Five months ago the pain came back after an aggressive bike ride, actually initiated afterwards when sitting on the sofa. I started treatment with an Osteo, had an MRI scan, which showed no suspected herniated disc, and eventually got to a Orthopaedic specialist who diagnosed "non-specific back pain" - no official treatment, apart from to "let mother nature do it's thing". It seemed to make sense in my mind then that mother nature taking it's course meant connecting with the earth. I've had five days sleeping on the organic bed sheet and I've felt the best i have since injury, I've ridden my bike further this week than in the last five months, was able to squat (weightless) and haven't had any spasms. Really hope this can help anyone with constant back pain, would highly recommend