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ROWLAND EARTHING

Rowland Earthing Sheet

£105.00

In Stock.

Grounding is one of the most simple, yet overlooked, ways to protect and improve human health. The Earth is rich with electrons that are readily absorbed through the skin. These electrons are among the most potent antioxidants known to man. 


The Rowland Earthing Sheet allows you to stay grounded all night, enabling you to benefit from all the powerful effects of grounding during sleep. This is the ideal time to ground yourself as you are giving the body chance to absorb many hours worth of free electrons, at a time where the body undergoes the most healing and regeneration. 


The sheet is 95% high quality ethically sourced cotton, the remaining 5% is lined with finely woven silver fibres. Pure silver along with the copper wire are used for their unique conductive properties, allowing you to get the maximum benefit from grounding.

  • Made from 95% cotton, 5% pure silver 
  • Grid layout designed for maximum grounding 
  • Fits all bed sizes


The Science Behind Grounding

Current biomedical research has established chronic inflammation as the culprit behind almost every modern chronic illness. However, grounding, or 'Earthing', is increasingly becoming recognised as a powerful strategy to combat against this, capable of preventing and reversing chronic inflammation in the body.

Get All The Benefits Of Sleeping Grounded

Improves Sleep Quality

Experience more time in deep REM sleep. Resets your circadian rhythm allowing you to fall sleep faster and experience greater clarity upon waking

Reduces Inflammation

Scientifically proven to help reverse chronic inflammation through the neutralising effect of free electrons

Increased Energy

Mother Earth supplies the richest source of energy in the form of free electrons, leading to noticeable increases in energy

Relieves Stress And Anxiety

Earthing has an immediate physiological effect on the Autonomic Nervous System (ANS), switching the body to a more parasympathetic state and inducing a sense of calm

Protection Against EMFs

Whenever the skin is in contact with the sheet, the body becomes shielded from electromagnetic radiation from mobile phones & masts, WiFi, domestic wiring etc

Improved Immune Function

Sleeping grounded gives the body chance to absorb an abundance of free electrons. Commonly referred to as one of the most potent antioxidants found in nature


How It Works:

A regular plug socket has three holes; the third hole is grounded to the Earth. One end of the Earthing cord is inserted into the third hole of the plug socket and the other end is connected to the Earthing Universal Sheet. 


Once the sheet is plugged into a socket via the cord provided, the sheet instantly becomes grounded to the Earth. The Earthing Universal Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep — the equivalent of being barefoot outside. 


The sheet can be used underneath your current sheet, however, for optimal benefits, it is recommended that you make direct skin contact with the sheet.

Why Our Earthing Sheet Over The Rest?

30 Day Money Back Guarantee

We're so confident you'll love the Rowland Earthing Sheet that we offer a full 30 day money back guarantee.  You can see a refund policy here.

Optimised Design

The sheet contains 5% pure silver, which is used for its unique conductive properties. The grid layout of the silver thread is designed to help one achieve the maximum grounding effect.

Non Toxic And Cruelty Free

All of the materials used in the Rowland Earthing Sheet are non-toxic and cruelty free.

Specs

Specifications

The Rowland Earthing Sheet is one size fits all and can be fitted to all bed sizes including single, double and king size. Please see illustration above. 


Includes: 


1 Rowland Earthing Sheet 35" x 110" (90cm x 2.7m)1 Earthing connection cord 16 ft (5m) 


Materials Used: 


All of our sheets are made from 100% ethically sourced cotton and are lined with a pure silver thread, forming a grid like pattern across the sheet. Pure silver is used for its unique conductive properties allowing you to get the maximum grounding effect. 


Note: The sheet does not run on electricity. As all sockets are grounded to the Earth, once the sheet is plugged into a socket via the cord provided, the sheet instantly becomes grounded to mother Earth. The Rowland Earthing Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep.

Science

The Science:

Current biomedical research has established chronic inflammation as the culprit behind almost every modern chronic illness. When grounded, you are receiving a constant flow of free electrons, nature’s most powerful antioxidant. This allows the body to quickly neutralise positively charged free radicals - the hallmark of chronic inflammation. Grounding during sleep provides the body with multiple hours of these free electrons, at a time where the body undergoes the most healing and regeneration. 


It is thought that many of these benefits stem from the constant supply of free electrons we are exposed to when we are connected to the Earth. These free electrons are some of nature’s most potent antioxidants. Here is an abstract explaining this phenomenon, taken from a recent paper published by The NCBI (The National Centre for Biotechnology Information), Author, Oschman JL 


“A previous study demonstrated that connecting the human body to the earth during sleep (earthing) normalises the daily cortisol rhythm and improves sleep. A variety of other benefits were reported, including reductions in pain and inflammation. Subsequent studies have confirmed these earlier findings and documented virtually immediate physiologic and clinical effects of grounding or earthing the body. It is well established, though not widely known, that the surface of the earth possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electron circuit. Wearing shoes with insulating soles and/or sleeping in beds that are isolated from the electrical ground plane of the earth have disconnected most people from the earth's electrical rhythms and free electrons. The most reasonable hypothesis to explain the beneficial effects of earthing is that a direct earth connection enables both diurnal electrical rhythms and free electrons to flow from the earth to the body. It is proposed that the earth's diurnal electrical rhythms set the biological clocks for hormones that regulate sleep and activity. It is also suggested that free electrons from the earth neutralise the positively charged free radicals that are the hallmark of chronic inflammation. Current biomedical research has led to an inflammation hypothesis that is establishing chronic inflammation as the culprit behind almost every modern chronic illness. The research summarised here and in subsequent reports provides a basis for a number of earthing technologies (such as grounded bed sheets) that restore and maintain natural electrical contact between the human body and the earth throughout the day and night in situations where going barefoot on the earth is impractical. It is proposed that free or mobile electrons from the earth can resolve chronic inflammation by serving as natural antioxidants”. 


One of the key regulators for the sleep-wake cycle is a hormone called cortisol and this hormone is responsible for determining the body’s circadian rhythm. In a recent study on the effects of grounding during sleep, as illustrated in the diagram below, the people who slept grounded were almost completely in sync with each other and with the Earth's natural day-night cycle, whereas those who were disconnected from the Earth remained way out of sync.

Sleeping indoors insulates us from the Earth, which means that we are disconnected from the Earth’s natural electric current. In addition to this, the further away from the ground you are, the greater the electrical charge your body carries. Every meter above ground level, there is a build-up of around 300 volts inside the body. So, if you are sleeping in a second storey bedroom, you will carry a charge of 1,000 volts, on average. This can cause an unhealthy build up of of excess free radicals in the body, leading to oxidative stress, inflammation and accelerated ageing. One study even found that people living in multi-storey homes had a 40% increase in stroke risk, with high body voltage being one of the causing factors: https://www.ncbi.nlm.nih.gov/pubmed/19426528?

Washing & Care

Washing & Care Instructions

It is good to wash your Earthing product. It will not be harmed by washing, in fact it is beneficial. Washing strips body sweat and natural skin oils from the silver keeping it conductive. Here's how to wash and care for the sheet: 


DOs 

- Wash in a washing machine with warm water (40°C / 105°F) 

- Use a liquid laundry detergent 

- Line dry or dry in a dryer on low (up to 65°C / 150°F) 

- Can be ironed on a low heat if desired 


DON'Ts 

- Don't wash with bleach 

- Don't wash with fabric softeners 

- Don't use whitening detergents, oxi-detergents OR detergents with oils like lavender or coconut oil 

- Don't use dryer sheet fabric softeners 

- Don't dry clean 


Bleach, lotions and oils can tarnish the silver rendering it non conductive. Fabric softener builds up on the silver and also ruins its conductive properties. It is advised to wait one hour to use the product after applying lotion to the skin.

FAQs

FAQs

How to use the Rowland Earthing Sheet?

To ground your Rowland Earthing Sheet, attach the cord to the connection point on the sheet and insert the plug into a standard plug socket. All plug sockets are naturally grounded to the Earth. As soon as the sheet is grounded, you can start experiencing all the unique benefits to grounding during sleep. The sheet can be used underneath your current sheet, however, for optimal benefits, it is recommended that you make direct skin contact with the sheet. 


Note, the Rowland Earthing Sheet does not run on electricity. As all sockets are grounded to the Earth, once the sheet is plugged into a socket via the cord provided, the sheet instantly becomes grounded to the Earth. The Rowland Earthing Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep. 

Does the Rowland Earthing Sheet use electricity?

No. The sheet does not run on electricity, nor does it even come into contact with electricity. The Rowland Earthing Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded.

Can I use the Rowland Earthing Sheet on top of my current sheet?

The Rowland Earthing Sheet can be used as a bottom sheet underneath a light cotton top sheet, however, the best results are obtained when the Rowland Earthing Sheet is used as a top sheet and comes into contact with bare skin, while you sleep.

Can I use my electric blanket with the Rowland Earthing Sheet?

Yes, an electric blanket is fine, just make sure the Rowland Earthing Sheet goes on top of your electric blanket in order to achieve the full grounding effect.

Is the Rowland Earthing Sheet soft?

The sheet is made from a high quality cotton material and so feels soft like a typical bed sheet. 

What is your return policy?

We’re so confident that you’ll love the Rowland Earthing Sheet that we offer a full 30-day money-back guarantee. Click here to view our full return policy.

How do I know if my sheet is grounded?

As long as the sheet is correctly connected to the plug socket, the sheet will be grounded. If you wish to double check that the sheet is grounded, the most common way is to use a multimeter. Follow the instructions to set up the multimeter and connect your sheet to the socket. Once you have done this, have the end of the black wire touching the sheet and have the end of the red wire touching your skin. The multimeter will give you a voltage reading. Now, keep the wires in the same position, but touch the sheet with either your bare foot or hand. If the reading on the multimeter has decreased significantly, then the sheet is fully functional and working!

How do I know if my plug socket is grounded?

This should not be an issue with most homes in the UK as they will almost certainly have a grounded electrical system (this is the third hole in any plug socket). However, if you're still unsure, you can purchase a ground checker or have an electrician check it for you.

How long will my sheet last?

If the washing and care instructions are followed correctly, it should have no problem lasting up to three years or more. But this will vary from person to person, so it would be impossible to give an accurate answer to this.

Is there any possibility that I will be electrocuted?

No, all of our UK plugs are sent out with the live and neutral pins and fuse removed, only the earthing pin remains so electricity cannot flow from the wall socket.

Can I use an extension cord?

Yes. As long as both the original outlet and the extension both have a grounding hole (the third hole), then you can be grounded with an extension cord.

Is there a limit for how much I can use it?

No. The longer you use the sheet, the better the results. You should aim to stay grounded for as long as possible each day and night. If you think about it, before shoes and houses came along, humans were grounded most of the time!

I have a pacemaker, is it safe for me to use the Rowland Earthing Sheet?

Yes, it is safe for people with pacemakers.

I have started sleeping better using the Rowland Earthing Sheet and I feel warmer, what's happening?

This is your circulation improving. Studies on Earthing show that spending time grounded to the Earth improves blood flow around the body. This is because there is an extra negative charge to the surface of your red blood cells, which in turn stops them from clumping together and becoming sticky or viscous. One byproduct of this is the sensation of feeling warmer, especially in your hands and feet, but also throughout your body.

Customer Reviews

Based on 33 reviews
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A
A.
Fabulous

I've always loved sleeping on the ground when camping but was suspicious of the claims made for these. After 3 nights sleeping on one though, I am bowled over. It works! I haven't slept so long and deeply for years. I'm waking up relaxed and refreshed and feeling so well. Definitely 5 stars.

A
A.A.
Very Impressed

So impressed, I bought a second sheet for my parents. They too are experiencing positive results with their sleep and general well-being. After only a few days. 10/10⭐️⭐️⭐️⭐️⭐️

A
A.A.
Wonderful Item

Having never heard of earthing sheets until just recently, I was intrigued and started to investigate. I chose this sheet due to all the five star feedback comments, and I’ve been very impressed so far. After a week I’m feeling better, sleeping really well (out like a light every night and no longer waking through the night) I’ve more energy, feel happier, peaceful, and although I don’t know what’s going on internally, I can feel my system/body is improving. I’m DELIGHTED.

B
B.H.
Thanks

Really happy with Rowland's Earthing sheet. No problem fitting to our King size bed.

M
M.d.B.
Life

I know how important grounding is and jumped at this to help me enjoy my life to the best with a good night’s sleep especially with all the unseen interference from EMFs etc.