Rowland Organic Earthing Sheet


In Stock.

Why Sleep Grounded?

Earthing during sleep provides the body with multiple hours of uninterrupted Earthing, at a time where we naturally undergo the most healing and regeneration. Using innovative Earthing technology combined with certified organic cotton, the Rowland Earthing Sheet transfers free electrons straight from the Earth to you, allowing you to stay grounded while you sleep.

Organic Certified

Our Organic Earthing Sheet is made from ethically sourced certified organic cotton. This not only gives the sheet a softer more luxury feel, but the production of organic materials have less impact on the environment and support a more sustainable future.

Why Organic?

Organically grown materials avoid the use of chemical based fertilisers and pesticides which can not only deplete soils over time and pollute our water supplies, but these can also be harmful to wildlife and natural habitats.  Organic farming encourages greater biodiversity and works to build healthy top soil, an essential part to building a positive future for the planet.



The Organic Earthing Sheet is 90cm x 2.8m and is suitable for single, double, king and super king size beds.

We generally recommend fitting the sheet length-ways and having one sheet per person for maximum comfort and increased grounding exposure. However, for double and king beds, another option is to fit the sheet width-ways on the bed, allowing two people to make contact with the sheet.

We also offer a 20% discount on orders of two or more items - discounts will be automatically applied at checkout. 


1 Organic Earthing Sheet 35" x 110" (90cm x 2.8m)
1 Earthing connection cord 16 ft (5m) 

1 UK Earth plug

Materials Used: 

The Rowland Earthing Sheet is made from certified organic cotton and is lined with a pure silver thread, forming a grid like pattern across the sheet. Pure silver is used for its unique conductive properties allowing you to achieve the maximum grounding effect. 

Is It Safe?

Is It Safe?

Yes, it is important to clarify that the Earthing sheet does not run on electricity, nor does it even come into contact with electricity. The plug is designed only to connect to the earth point of the socket and is not connected to the live electrical ports. It simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep.

How To Measure The Benefits

How To Measure The Benefits

The grounding effect can be measured with a multimeter device, which allows one to measure voltage in the body before and after grounding. 

The video below shows how touching the Earthing sheet causes a significant drop in body voltage. 

Why is body voltage important?

When not grounded, you will generally see a high amount of volts being carried by the body and this is often further increased when there is a presence of dirty electricity in the surrounding environment. Body voltage becomes even higher as we move further away from the ground. In fact, for every meter (3.28 feet) you are above the ground, 300 volts of charge will build up in the body. This means if you are in a second story bedroom, your charge would be 1,000 volts, on average. 

As we know, carrying excess positive charge in the body can be a problem and is an important marker of inflammation. It is recommended that one adopts strategies such as grounding to combat any excess positive charge in the body and to stay in good health. When grounded, the body shares the same electrical potential as the Earth and this provides a protective effect against any excess positive charge. 



How to use the Rowland Earthing Sheet?

To Earth your Sheet, attach the cord to the connection point on the sheet and insert the plug into a standard UK plug socket. The socket is only used to Earth the sheet and it does not use electricity. The socket can therefore be switched off at all times and this will not affect the performance. The Rowland Earthing Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep.

Does the Rowland Earthing Sheet use electricity?

No. The Rowland Earthing sheet does not run on electricity, nor does it even come into contact with electricity. The sheet is only connected to the Earth point of the socket, which is the top hole of a standard UK plug socket. The other two prongs are plastic and are therefore non-conductive. The socket can therefore be switched off at all times and the sheet will perform the same.

Does plugging the Earthing Sheet into a socket expose you to dirty electricity?

A common misconception about Earthing technology is that when you ground yourself indoors by connecting to a mains plug socket, “dirty electricity” comes through the cord to the Earthing sheet, and through your body. However, this would be impossible as there can be no current on Earthing products connected to a plug socket because they are connected to one Earth point only, and not part of a closed circuit necessary for a current to flow. No “dirty electricity” can flow through the Earthing sheet, and then through the body because you are not part of a closed DC circuit. For a more detailed explanation, here is a useful resource from the Official Earthing Institute:

How long does the sheet last? 

As long as the washing and care instructions are followed correctly, the sheet should have no problem lasting up to three years or more. Sweat and natural skin oils can sometimes tarnish the silver over time, reducing the conductivity. However, much of this can be prevented by fitting the Earthing sheet underneath your current bed sheet or by washing regularly, just as you would a normal cotton sheet. Washing strips body sweat and natural skin oils from the silver and keeps it conductive.

Is there any possibility that I will be electrocuted?

No, it is important to recognise that the Earthing sheet does not run on electricity, nor does it even come into contact with electricity. The plug is designed only to connect to the earth point of the socket and is not connected to the live electrical ports. It simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep. The cord also contains a 100k ohm resistor to protect against any Earth faults.

Can I use the Rowland Earthing Sheet underneath my current bed sheet?  

Yes, we recommend fitting the Earthing Sheet underneath your current bed sheet providing that any covering bed sheet is made from natural materials such as cotton.

The effectiveness of this can be verified with a multimeter device which demonstrates a strong Earth connection is still achieved when the Earthing sheet is fitted underneath a cotton bed sheet, even with an additional layer of clothes/pyjamas before reaching the skin level. In addition, as you lie on the covering sheet, perspiration and environmental humidity will hydrate your sheet which further strengthens the Earth connection.

Fitting the Earthing Sheet underneath your current bed sheet helps to prolong the life span, reduces the need for washing, and can help keep the Earthing Sheet in place.

When using the Earthing sheet underneath a partially synthetic covering sheet, such as cotton with polyester, in general, the Earth connection is only slightly reduced and still provides sufficient Earthing for the body. However, if you wish to test this yourself to ensure the Earth connection is not being blocked, we are happy to recommend a brand of conductivity tester.

Can I use my electric blanket with the Rowland Earthing Sheet?

Yes, an electric blanket works fine with the Rowland Earthing sheet, just make sure the Earthing Sheet goes on top of your electric blanket in order to achieve the full grounding effect.

How do I know if my sheet is working?

As long as your Earthing sheet is connected to a correctly wired plug socket, the sheet will be Earthed and you will be receiving the benefits of Earthing. In the UK, a mains earth connection is required by law and is almost universally present. If you wish to check the socket in your home to verify it is correctly wired and is providing an earth connection, you can do so with a socket tester. These can be purchased relatively cheaply online and we are happy to recommend a brand. You can also check the conductivity of your Earthing sheet with a conductivity tester.

Is the Earthing Sheet safe to use in high EMF environments?

There is some confusion surrounding the topic of electromagnetic fields (EMFs) and Earthing. Some people are afraid that their Earthing sheet will attract EMF frequencies like an Antenna. However, this would be impossible because in order for an antenna to work, it cannot be grounded. Whenever you are grounded, your skin effectively produces a ‘faraday cage’ effect and will repel electromagnetic fields (EMFs) coming from the external environment. This effect can be demonstrated with a quick multimeter test measuring body voltage before and after touching the Earthed surface.

It is also not possible for EMFs to be ‘pulled’ or ‘attracted’ as EMFs do not have electric charges. They cannot be attracted to anything. They simply radiate outward to infinity from an emitting source, such as electric wires, appliances, and phone masts. For a more detailed explanation, here is a useful resource from the Official Earthing Institute:

Can I use an extension lead?

Yes. As long as the socket and the extension both have an Earth connection (the third hole), then you can Earth the sheet via an extension lead.

Is there a limit for how much I can use it?

Throughout most of history we walked barefoot and slept on the ground. We were directly connected to the Earth almost 24/7. That’s what our bodies are used to. The combination of isolative shoes and elevated beds has separated us from the natural electric frequencies of the Earth.

We believe this separation has contributed to the great increase in chronic diseases and inflammation that we see today. The body knows exactly what to do with what the Earth provides for us. When we connect to the Earth, the amount of electrons we absorb is driven by the amount our body needs to balance the electrical charge of our body. It is always the perfect amount.

I have a pacemaker, is it safe for me to use the Rowland Earthing Sheet?

Yes, the Earthing sheet is safe for people with pacemakers.

I have started sleeping better using the Rowland Earthing Sheet and I feel warmer, what's happening?

Studies on Earthing have shown that spending time connected to the Earth has a natural blood thinning effect by reducing the viscosity (thickness) of the blood and decoupling red blood cells, therefore improving circulation. This is because there is an extra negative charge to the surface of your red blood cells, which in turn stops them from clumping together and becoming sticky or viscous. One by-product of this is the sensation of feeling warmer, especially in your hands and feet, but also throughout your body.

What is your return policy?

Washing & Care

Washing & Care Instructions

It is good to wash your Earthing sheet. The material will not be harmed by washing, in fact it is beneficial. Washing strips body sweat and natural skin oils from the silver keeping it conductive. Here's how to wash and care for the sheet:


- Wash in a washing machine with warm water (40°C / 105°F)

- Use a liquid laundry detergent

- Line dry or dry in a dryer on low (up to 65°C / 150°F)

- Can be ironed on a low heat if desired


- Don't wash with bleach

- Don't wash with fabric softeners

- Don't use whitening detergents, oxi-detergents OR detergents with oils like lavender or coconut oil

- Don't use dryer sheet fabric softeners

- Don't dry clean

Bleach, lotions and oils can tarnish the silver rendering it non-conductive. Fabric softener can build up on the silver and ruin its conductive properties. It is also good practice to wait one hour to use the Earthing sheet after applying lotion to the skin.

The Science Behind Grounding

As explained in the Film, mother Earth is endowed with electrons, and these electrons are readily absorbed through our skin every time we come into contact with the Earth's surface.   

By Clint Ober

The Benefits Of Sleeping Grounded

According to emerging research, Earthing may be beneficial for:

Sleep Quality

Earthing allows one to experience more time in deep REM sleep, leading to a more restful nights sleep


A number of scientific papers show that Earthing helps reverse chronic inflammation through the neutralising effect of free electrons


Mother Earth supplies one of the richest sources of energy in the form of free electrons, which can be accessed through Earthing

Stress And Anxiety

Earthing has the potential to create an immediate change in the Autonomic Nervous System (ANS), switching the body to a more parasympathetic state


Whenever the skin is in contact with the Earth’s surface, the body creates a ‘faraday cage’ effect and puts up a barrier against electromagnetic radiation in the environment

Immune Function

Studies show that Earthing helps to boost the immune system through the continuous supply of negatively charged free electrons

How It Works:

A regular UK plug socket has three holes; the top hole is grounded to the Earth. One end of the Earthing cord is inserted into the Earth plug and the other end is connected to the Rowland Earthing Sheet.

Once the sheet is plugged into a socket via the cord provided, the sheet instantly becomes grounded to the Earth. The Earthing Sheet simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep — the equivalent of being barefoot outside.

The Earthing Sheet can be used either on top or underneath your current bed sheet and both will provide a sufficient Earth connection.

Why Our Earthing Sheet Over The Rest?


We donate 1% of profits to Farmers Footprint helping to reverse climate change and our partnership with Ecologi means that one tree is planted with every sale. 

Optimised Design

Contains 5% pure silver and avoids the use of any fake silvers such as nickel. Pure silver is used for its unique conductive properties and the grid layout of the silver thread allows one to achieve the maximum Earth connection.

Certified Organic

Many brands claim to be organic but are not truly made from certified organic materials. The Rowland Earthing Sheet uses 100% certified organic cotton for a non-toxic and more environmentally friendly option. 


The Rowland Earthing Sheet is soft, comfortable and easy to use. Simply fit the Earthing Sheet underneath your current bed sheet and start your Earthing experience. 


The cord contains a 100k ohm safety resistor which is essential for all Earthing products to protect against any electrical faults in the home.


The Rowland Earthing sheet is one size fits all (90cm x 2.8m), suitable for single, double, king and super king size beds. 

Our Commitment To Building A Positive Future

We donate 1% of our sales to Farmers Footprint and plant 1 tree for every product sold, helping to reverse climate change

Customer Reviews

Based on 70 reviews
Vicki Daffern
Game Changer?

As a shift worker I rarely get a peaceful sleep. I have recently been diagnosed with osteoarthritis in my spine. Knowing that sleep is an essential part of staying healthy I needed help. The earthing sheet was recommended to me. I thought I had nothing to loose so bought the Rowland organic earthing sheet. All I will say is WOW! So far I have had seven nights of restful sleep. Eight hours every night, waking up fresh when my alarm goes off and most importantly for me no stiffness in my spine! I cannot believe what a game changer it has been! I know I have slept deeply as usually the slightest thing will wake me, cars going past and so on.
Highly recommend the Rowland earthing sheet!

It works for me. Highly recommended

I was reasonably sceptical about this as I don’t know anyone who has used (or even heard of) an earthing sheet before.

I read plenty of reviews across the website and social media platforms over a few months and everyone seemed to agree that it was beneficial.

I was a bit unsure about the price at first. However, I was at my wits end and thought I had to try it.

I have arthritis, scoliosis, sciatica and nerve damage and can rarely stay in my bed for more than a couple of hours without waking up in pain. So I assumed the effects would take a while to show.

However, the first night I used this, I slept for a straight 6 hours! I thought it might have been a fluke or a placebo effect, however, I’ve now used this for over a week and I’ve slept soundly each night. It’s been so long since I’ve had proper deep sleep, that I forgot how nice it was to wake up feeling well-rested and refreshed and without starting my day in pain!

I have actively promoted the Organic Rowland Earthing sheet since day one and will continue to do so.

If you have any ailments or even just get up to use the bathroom a lot during the night, then just try it. You will be pleasantly surprised at the effects.

Fantastic product

Strongly beleive in Earthing and have been so impressed with my Earthing Sheet. Thank you Rowland

Krishna Joshi

I have started to use this mat since mid December and would share with you that in last twenty years I have not had a single dream but since I started using this in the two months gone I have had five nights of dreams. So there’s a definite change in my sleep . I am happy with my mat .
Thank you

Christine Fleckney

Thanks so much. Been using my earthing sheet for a few nights and feel like Im getting my mojo back. Aches and pains reduced, feeling more positive and joyful etc.